For further advice for men on how to get over a break up, check out the Pickup Podcast episode on getting over a break up for men.How to start dating after a break up Once that wound heals and you’re ready to start dating again, you’ll want to enter the dating arena as the confident, charismatic man women want.This daily boost in mood and confidence will be huge in helping you get over a break up.So when figuring out how to get over a break up, an important thing to focus on is committing about an hour a day to some form of exercise (running, biking, weight lifting, basketball – whatever you enjoy). That will set a positive tone for the day which is going to make it easier to move on after a break up.So move on from the break up by meeting and connecting with friends regularly while expanding your social circle.Go out and meet new people – perhaps through that new class you’re taking, the gym you signed up for, or other activities (maybe hit up sites like to build new connections).Get over an ex-girlfriend (by refocusing your energy) When dealing with a break up you’re going to find you have a lot more free time than before.
Move on from a break up by keeping active When getting over a break up you’re going to have periods where you feel down and out.So get out there and sign up for a cooking class, guitar lessons, hire a tutor to help you learn a new language – whatever you want.Redirecting time and energy towards something positive like this does wonders for men getting over a break up.Bonus tip for men getting over a break up: Be patient Perhaps the most important piece of break up advice for men is to understand that moving on from a break up is a process.It’s going to hurt and it’s going to take longer than you think it should. But by accepting your situation, taking your time, and following the break up tips for men above, you’ll be able to bounce back stronger than ever.
Move on from your ex-girlfriend and focus your time and energy on something positive – like learning a new skill or exploring a hobby.